Pregnancy and the Ever-Increasing Foot

Vitamin Foods To Be Consumed During Pregnancy

Shannon Hardy, obstetrics/gynecology, Houston Methodist, Houston, Texas. And the spread may be more than a smidge. More coverage I see plenty of patients change shoe size, Dr. Hardy says.
For the original version including any supplementary images or video, visit http://www.philly.com/philly/health/womenshealth/Pregnancy_and_the_Ever-Increasing_Foot.html

Pregnancy book says coffee, wine and sushi are OK

You could read every pregnancy book and every pregnancy website and come away thinking on some topics that (you) have no idea what the real facts are. Q Isn’t that what the American Congress of Obstetricians and Gynecologists is for? They have committees to vet research and keep up to date. A Yeah, it is, and actually in a lot of cases I found that women would do quite well to read the ACOG opinions. There were a few cases where I thought perhaps they were overly cautious but actually there’s a lot of settings in which I think that would be a great place to start. There are certainly times in which practice hasn’t really caught up to those opinions.
For the original version including any supplementary images or video, visit http://www.mercurynews.com/entertainment/ci_23912978/pregnancy-book-says-coffee-wine-and-sushi-are

Boldsky has enlisted five types of Vitamins a pregnant woman should make a habit to consume during pregnancy. However, it is advisable that you also consult your doctor before you consume these Vitamins as too much of Vitamins could be harmful to the child growing inside your womb. The reason why a pregnant woman should consume Vitamin A is because it helps the bones and teeth to grow and form proportionately. Vitamin C is good for pregnant women because it helps build healthy immune systems. Vitamin D is important during pregnancy as it helps the body use calcium and phosphorus through the foods you consume. Vitamin E helps the body form and use red blood cells and muscles and Vitamin K is good for pregnant women in small portions as it prevents anemia, low birth weight and premature delivery.
For the original version including any supplementary images or video, visit http://www.boldsky.com/pregnancy-parenting/prenatal/2013/vitamin-foods-to-be-consumed-during-pregnancy-034896.html

Why Mental Health Is Losing Its Soul

“I hate you, I hope you die,” Roger said to his dad. His father shook and began crying. Roger felt horrible. When our parents are devastated by our feelings, we develop distorted ideas about ourselves.
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Youth mental health

For a youth to be able to learn and develop, and to have a successful school year, is very hard.a The figures really make disturbing reading: Since 2009, the number of children and youth seeking CHEOas help for mental illness has shot up 64 per cent, while outpatient referrals have gone up 76 per cent. The number of patients admitted to CHEO with suicide risks has increased 33 per cent, and the number with self-injury has gone up 61 per cent. Particularly worrisome is the long wait for help. As of April 1 this year at CHEO, there were more than 900 children and youth waiting for mental health and outreach services, up from 760 last year. At the Royal, which deals with the serious cases, the wait list had 172 young people, up from 149 a year ago. When young people with mental health problems cannot get help and have to wait a year, society is asking for trouble.
For the original version including any supplementary images or video, visit http://www.ottawacitizen.com/opinion/editorials/Youth+mental+health/8826494/story.html

Volunteering could add years to your life, may improve mental health: study

In a review of 40 academic papers by the UK’s University of Exeter, researchers found that volunteers had lower self-rated levels of depression and high levels of well-being and life satisfaction, although findings have yet to confirm this in trials. Volunteers were a fifth less likely to die within the next four to seven years than average. RELATED: GIVEGAB CONNECTS VOLUNTEERS WITH NONPROFITS Volunteering is thought to be especially good for the physical health of older people, by encouraging them to stay active and spend more time outside the home. But young people experience benefits as well: a separate U.S. study published earlier this year in the journal JAMA Pediatrics linked volunteering with improved cardiovascular health in high school students. Motives behind volunteering include wanting to “give something back” to the community, but if volunteers felt they weren’t “getting something back” in return, then the positive impact was more limited, the researchers explained. RELATED: GRANDPARENTS, GRANDKIDS BOOST EACH OTHER’S WELL-BEING: STUDY An estimated 22.5 percent of people in Europe devote some of their free time to volunteering, compared with 27 percent in America and 36 percent in Australia.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/life-style/health/volunteering-add-years-life-study-article-1.1435013

Study: Exercise helps prevent excess weight gain during pregnancy

China’s Sly Exercise in Image Control

Healthy weight gain in pregnancy is determined by how many babies you’re carrying and your weight (specifically your BMI) when you become pregnant. The Mayo Clinic gives some good guidelines for pregnancy weight gain for carrying one child: Underweight at pregnancy (BMI less than 18.5) – 28 to 40 pounds Normal weight (BMI 18.5 to 24.9) – 25-35 pounds Overweight (BMI 25-29.9) – 15-25 pounds Obese (BMI of 30 or more) – 11-20 pounds If a woman gains too much weight during pregnancy, it increases her risk for complications such as preeclampsia (high blood pressure and excess protein in the urine) and for obesity after delivery, and also ups the baby’s risk for childhood obesity. Many pregnant women have exercise programs, but they tend to focus on physical-activity guidelines of 30 minutes a day. The new research however, found that staying active throughout the day is more beneficial in preventing excess weight gain. For example, a woman who didn’t have a specific workout session but was active all day — such as a waitress or a mother who has young children and is always on the move — would get more exercise and burn more calories overall than a woman who had an exercise session but was otherwise inactive during the day. The findings show that it’s important for pregnant women to increase their overall daily levels of activity. However, it’s important to note that a healthy diet, with an added 300 calories a day (per fetus) is also needed to maintain a healthy weight and pregnancy.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/study-exercise-helps-prevent-excess-weight-gain-during-pregnancy

Exercise Improves Body Composition in Kidney Disease Patients

New Health-friendly Veggie-infused Cocktails

Canada, Russia and the U.S., all of which are participating in the training, have held four similar exercises since 2008. Two of the operations were computer simulations while the rest were live-fly events. These exercises continue to foster the improved cooperation between the RFAF and NORAD in their ability to respond quickly to threats of air terrorism, NORAD said in a statement Friday. The joint operation stands in contrast to recent diplomatic tensions between Russia and the United States. President Obama this month canceled a summit with Russian President Vladimir Putin after Russia granted temporary asylum to Edward Snowden , who leaked classified information about a top-secret surveillance program run by the National Security Agency. A Washington Post timeline of U.S.-Russia relations shows how the two nations have moved apart in recent years after a period of relative cooperation during the early years of the Obama administration.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/blogs/federal-eye/wp/2013/08/23/u-s-and-russia-move-forward-with-joint-military-exercise-despite-recent-snubs/

Obviously, restricting information to tweets is an excellent means of control. With no television or newspaper reporters offering original reports, the trial can be portrayed the way the authorities want. If that depiction includes Bo calling his wife insane , as he did Friday, or implying he had been tortured, all the better: The proceedings look more legitimate. Better yet, because those statements occur on paper — and not in videos that can be examined for facial expression or body language — theres limited opportunity to doubt their legitimacy. Equally critical, the slow drip of information from a microblog lets the court build a public case against Bo without having to worry about its own coverage being scrutinized.
For the original version including any supplementary images or video, visit http://www.bloomberg.com/news/2013-08-23/china-s-sly-exercise-in-image-control.html

Recent U.S.-Russia snubs don’t affect joint military exercise

“We were hoping to see that patients became fitter and lost weight and learned techniques that would help them maintain this change,” explains Dr. Isbel. The researchers also looked at patients” heart function before and after 12 months of the program. At the beginning of the study, only 45% of patients could achieve their age-predicted exercise capacity.
For the original version including any supplementary images or video, visit http://www.medindia.net/news/exercise-improves-body-composition-in-kidney-disease-patients-124056-1.htm

Beauty, pain in Holocaust pageant

Beauty Contest for Embryos Goes Hollywood to Boost Births

Unlike typical beauty contestants, the Israeli women standing before a crowd of 2,000 are ages 70 to 94. And all of them experienced the Holocaust. Esthere Gorovitsky, one of the finalists, said the pageant “gives me the opportunity to be with other women who have faced great adversity in their lives.” Dressed in a flattering black blouse and long skirt with silver beading, she told how, when she was 6 days old, her mother fled with her and her brother to Siberia. “It is good to be with other women who have experienced hardship,” she said, glancing at the other contestants. “We speak a common language.” Supporters of the pageants say the event, which featured live performances and even a comedian, is an affirmation of life and a boost to the contestants’ self-esteem.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/world/2013/08/22/holocaust-beauty-contest-israel/2688985/

Shoshana_Colmer

One in six couples has difficulty conceiving a child naturally, according to ESHRE . Less than 10 percent of the worlds estimated 4,500 IVF clinics have adopted the technology since it became commercially available about five years ago, according to Meseguer. Business Models Two business models have emerged. Unisense and Vitrolife sell instruments to clinics. The cost of Unisenses Embryoscope is estimated by Meseguer at about 80,000 euros ($106,000) in Europe and by Zaninovic at $120,000 in the U.S. Vitrolife sells Primo Vision in Europe at unit prices similar to Embryoscopes, said Chief Financial Officer Mikael Engblom.
For the original version including any supplementary images or video, visit http://www.bloomberg.com/news/2013-08-21/beauty-contest-for-embryos-goes-hollywood-to-boost-births.html

Beauty Tips for Mom’s Night Out — Presented by Skincare-News.com

The latest article by Skincare-News.com Mom’s Night Out Beauty Tips: Specific Makeup for Working Moms offers makeup tips for the woman who desires a rejuvenated and sophisticated look for a night out on the town. For women who juggle work and family, exhaustion is part of daily life. Unfortunately, extreme tiredness can also do a number on your face, causing a dull complexion and dark circles under the eyes. How can a tired mom use foundation to refresh her appearance? In what ways can a woman use a concealer and a foundation brush to pull off a flawless look at her next social event? To find out, visit Skincare-News.com or click skincare-news.com/a-10774-Moms_Night_Out_Beauty_Tips_Specific_Makeup_for_Working_Moms.aspx Sparkles and metallic colors are all the rage right now. A little bit of shimmer goes a long way in adding glamour to any outfit.
For the original version including any supplementary images or video, visit http://finance.boston.com/boston/news/read?GUID=24953612

LOCAL PEARLE VISION LICENSEE ADDS SECOND CENTER IN CANTON,…

Visionworks to Provide Free Vision Screenings and Eye Health Education at The Barclays

Theresa Ayers has been with Pearle Vision, one of North America’s largest and most trusted licensed optical brands, for more than three decades. She began her career working for the company, and after 30 years, decided to franchise her first location in Strongsville, Ohio. We are excited to expand our business with the Pearle Vision family and are thrilled to open our second location in Canton, Ohio, said Theresa Ayers, Canton Pearle Vision licensee. We are committed to providing great customer service and continuing to serve as the neighborhoods trusted optical provider for all eye-care needs. The Ayers currently own and operate two Pearle Vision locations in Ohio and are eager to serve the community of Canton, since they have lived in North Canton for the past 20 years.The Ayers are active members in the community and serve the YMCA, Chamber of Commerce in Canton and the Jackson High School gymnastics program. “For more than 50 years, Pearle Vision has been committed to providing genuine eye care to patients through our doctor-centric business model,” said Srinivas Kumar, senior vice president and general manager, Pearle Vision. “It is great to see Theresa and Ronald Ayers expand their business, and we know that with Theresas extensive Pearle Vision experience, they will continue to deliver first-class eye care to all patients in Canton.” Pearle Vision has a significant legacy in the industry and has continued to outpace competitors by evolving to meet patients’ changing needs and providing quality products and services they desire.
For the original version including any supplementary images or video, visit http://strongsville.patch.com/groups/business-updates/p/local-pearle-vision-licensee-adds-second-center-in-canton-ohio_a5834ecb

To learn more about The First Tee, visit http://www.thefirsttee.org . For more information about Visionworks Doctors of Optometry, visit http://www.visionworks.com/drccummins , and use the store locator to find a store near you. About Visionworks Visionworks (formerly Eye Care Centers of America, Inc.) is a leading provider of eye care services with more than 590 optical retail stores in 40 states and the District of Columbia through 5 store names that are leaders in eye care service in each of their respective markets. Visionworks is committed to providing our customers with an excellent shopping experience and high quality products and service with the best value and selection in the industry. All of our stores offer designer and exclusive brand frames, lenses, sunglasses and accessories along with leading technology in vision correction. Our comprehensive service offerings include contact lens dispensing, in-store labs which provide one-hour service on many prescriptions at nearly all locations and doctors of optometry at or next to every store.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/visionworks-free-vision-screenings-eye-160000034.html

Fitness & Exercise Examiner

The 52nd Zatopek:10 - One of the oldest annual races in the world

If they are successful, they will traverse a distance… Celebrating 100 years of racing with ‘Tour de France 100’ June 19, 2013 On June 20, a celebration of the 100th Tour de France will begin with daily postings of rare and restored Tour de France photographs on the “Tour de France 100” website, TDF100.com.Also available is Tour… GlowRun 5K in downtown Las Vegas June 17, 2013 Insomniac, the team behind the Electric Daisy Carnival, and Wendoh Media have joined forces to once again bring GlowRun, a nighttime 5K fun run with music and neon colors, to downtown Las Vegas on Oct. 13, 2013.The race is… Can walking with ankle weights cause injury?
For the original version including any supplementary images or video, visit http://www.examiner.com/fitness-and-exercise-in-national/dk-howe

Fun Fitness Products for the 50 Plus

If you’re healthy it shows and that extra dose of confidence will make every single day better (and more fun!)! Follow Alexis Abramson, PhD: Disclaimer: Content and suggestions provided within should not be construed as a formal recommendation and AJA Associates, LLC makes no representations, endorsements or warranties relating to the accuracy, use or completeness of the information Earlier on Huff/Post50: Loading Slideshow Join A Support Group Talking with other people who face the same daily challenges can help caregivers manage stress. Specific types of support groups can vary on a community-by-community basis; check out this Caregiver.com guide to find the right program for you. Join An Online Support Group Caregivers have their hands full and may not have the time to meet with an in-person support group. In that case, an online support group can be a great alternative. Check Out A Message Board Support groups not your thing? You can see what other people are saying about caregiving by just checking out a simple message board, such as this one sponsored by AARP..
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Spa Sonic(r) Skin Care System Face & Body Polisher Now Available at Target.com, Walgreens.com and Drugstore.com

In the Garden With Urban Harvest: Garden walls can provide aesthetic potential - Photo

Availability: $60.00 via http://www.target.com , http://www.walgreens.com , http://www.drugstore.com and many other online and in-line retailers nationwide. Now available in white, lavender and pink shades. Four bonus attachments included. Long lasting AA battery four pack no need to charge. Four removable rotating brush heads offer a variety of benefits: Small Brush: The small facial brush is made of soft bristles, specially designed for tender facial skin and to reach every contour and groove of the face. For exfoliation, apply desired cleanser to brush or to skin before use. Gently move the brush across skin in a circular motion.
For the original version including any supplementary images or video, visit http://www.chron.com/business/press-releases/article/Spa-Sonic-r-Skin-Care-System-Face-Body-4720740.php

Now Available: Skin Care in Algeria

Euromonitor International’s Skin Care in Algeria report offers a comprehensive guide to the size and shape of the market at a national level. It provides the latest retail sales data 2008-2012, allowing you to identify the sectors driving growth. Forecasts to 2017 illustrate how the market is set to change. Full Report Details at Product coverage: Body Care, Facial Care, Hand Care.
For the original version including any supplementary images or video, visit http://www.live-pr.com/en/now-available-skin-care-in-algeria-r1050104400.htm

New Market Study Published: Skin Care in Venezuela

Nevertheless, increasing obstacles to importing goods and to launching new products made it difficult to show novelties. As a result, skin care was less dynamic than usual and the current value growth rate was lower than the CAGR recorded over the review period. Euromonitor International’s Skin Care in Venezuela report offers a comprehensive guide to the size and shape of the market at a national level. It provides the latest retail sales data 2008-2012, allowing you to identify the sectors driving growth. Forecasts to 2017 illustrate how the market is set to change. Product coverage: Body Care, Facial Care, Hand Care.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/new-market-study-published-skin-care-in-venezuela-297456.htm